What happens to your brain in nature? The neuroscience explained

The Conversation.

The McKenzie Mountains, NWT, Canada.

 

   Have you ever felt calmer almost as soon as you step into the woods? Or maybe noticed your busy mind soften as you look out at the sea? Story here.

         Please also read my story in the journal, "Focusing on Wildlife" here;

More proof. A walk-in-the-park really can boost our feelings of well-being – especially when there are wild songbirds along the way!